Booklist

Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers by David Perlmutter and Kristin Loberg

In Defense of Food: An Eater’s Manifesto by Michael Pollan

Run Fast. Eat Slow by Shalane Flanagan

The 4-Hour Body by Tim Ferriss

The Whole30: The 30-Day Guide to Total Health and Food Freedom by Dallas Hartwig and Melissa Hartwig

Thinner Leaner Stronger by Michael Matthews

Why We Get Fat: And What to Do About It by Gary Taubes